Run Club – A.K.A Upper Wharfedale Runners!!!
The most important thing for every running group session is for everyone to have fun.
You have the option to either spend some time focusing on technique in the coached session, or head out onto the beautiful trails in and around Grassington.
All abilities are welcome – we love to see new faces…and pride ourselves on being an inclusive club that never takes itself too seriously.
When and where?
Monday 7pm – YDNP Car Park, Grassington
On Monday evening’s you can choose to join;
The technique and efforts session – we practice our fundamental movement skills, practice drills and have a crack at some hard efforts – £5 per 1hr session
Join the group who head out for a social chatty run on a variety of fantastic routes in and around Grassington. We love the riverside footpaths and challenging ourselves up some of the hills. Routes vary from 3-6 miles – you never get left behind and we love a nice gate for a little rest stop – FREE
Couch to 5k Courses
We run ‘Couch to 5k’ courses throughout the year – to register your interest in a future course email us here
Each session costs £5 or you can pay £35 for the full 8 weeks. We work together as a group using a run/walk programme which builds you up slowly. The course lasts 8 weeks and at the end you will run 5k to celebrate what you have achieved.