HR Running Coach provides online running coaching that is tailored to you and your goals!

Online running coaching is perfect for you if;

  • you have just signed up to an event,
  • you feel as though you have reached a plateau and aren’t seeing the improvements in fitness you would like, 
  • you would like some extra support and accountability to push your running to the next level.

You will receive coaching and advice on all aspects of your training, from technique to strength and mobility.

We assess every element of your running, and provide you with unlimited, ongoing coaching support.

Online coaching costs £55 per month.

WHAT YOU GET…

  • Access to HR Running Coach Facebook group network and fellow team mates.
  • Access to HR Running Coach events – such as team meets and group coaching sessions.
  • Weekly newsletter full of motivation to get you moving!
  • Enjoy team discounts from large sports retailers, and on HR Running Coach merchandise.

WHAT YOU GET…

  • Initial online or 1-2-1 assessment of running technique
  • Library of coaching guides covering all aspects of mobility, strength, technique and nutrition
  • Discounted rates for 1-2-1 coaching sessions.

WHAT YOU GET…

  • Bespoke training plan tailored to your individual goals.
  • Bespoke strength plan tailored to your individual needs.
  • Bespoke mobility plan tailored to your individual needs.

WHAT YOU GET…

  • Ongoing and unlimited contact with Hannah to support you with your training.
  • Structured monthly review and feedback sessions.

I could not have done the race I did today without Hannah’s brilliant guidance throughout these two training blocks.

Hannah was able to keep me motivated, injury free, stronger and fitter week after week. The approach she chose for the 2nd shorter block in particular really sharpened my fitness without overtraining me so a huge thank you to her for her support, her friendship and for believing in me.

Benedicte / North Yorkshire

Hannah gave me the support and motivation I needed to get back into training. Her enthusiasm for my running and my success, gave me the extra push to get out there and to believe in myself again.

 

The best thing about Hannah’s coaching was the friendship and support. Having someone to listen to you and to chat things through with. To not have to think each time I went out what to do, the plan was there for me.

Alison / North Yorkshire

Hannah’s confidence in me was the start. Her weekly plans felt achievable and varied and I liked having the structure and accountability. Hannah was always checking in and encouraging. During my training I knocked 3 minutes of my 5k and ran longer distances whilst still feeling there was fuel in the tank.

I completed my first ever Half Marathon this month and whilst I now know I can run that far I also know I would never even have made it to the start line without Hannah.

Clare / North Yorkshire