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Elinor / Yorkshire Dales –
I genuinely cannot thank you enough for the confidence, love of running and free head space you have guided me too!
Ruth / West Yorkshire –
I started running with structure in February and all of a sudden there was nowhere to hide. Hill sprints, intervals, pyramids. Hannah was there to check on me and push me through the sessions where, if left to my own devices, I’d have probably sacked it off. (10 hill sprints??? I’m sure 5 will do). Come lockdown we moved to online programming and I started to look forward to my structured sessions, happy when all my intervals hit the same pace, and I loved pushing through the pain of hill sprints.
My program finished on Saturday with a 5km run and I’ve knocked 2 minutes off my time since starting with Hannah. So what now? After a week off I’m already missing the structure, so of course I’m doing another block with Hannah! I didn’t know I needed a running coach, and now I wouldn’t be without her.