Couch to 5k Club – Starting 10th January 2022!!


Join the ‘Couch to 5k Club’ and get yourself up and running in 8 weeks.

You will receive…

  • an online training plan.
  • coaching support from me throughout, with additional weekly live Q&As in the private FB group.
  • access to mountains of advice and guidance on things such as warm ups, technique, strength and mobility.
  • the awesome benefits of feeling part of a team working through the same plan together!
  • a shiny medal and fancy certificate to celebrate your fantastic achievement.

The next programme starts on Monday 10th January 2022!